free open mind

We are a mindfulness meditation community dedicated to the exploration of mind and material, science and spirituality. We welcome newcomers to the practice of mindfulness!

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Hello my name is Saul and I have been practicing mindfulness meditation since 2005. I am a Brown University Level One Qualified MBSR teacher. I am interested in learning how to use science (knowledge) to help people.

    What do we practice?

    For thousands of years, spanning all cultures and traditions, humans have wondered how the mind operates. We hope to bring together ancient traditions with modern science. This is not group therapy. This is not a medical or health care treatment. We offer only support and information for communities coping with intense emotional experiences.

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